Tennis star Anna Kournikova is one of the most recognised athletes in the world.

Her unique combination of personal flair and glamorous style captures the media spotlight both on and off the court.

With her busy schedule of tournaments, training, photo shoots and appearances, Anna has devised a fitness regime - available now for the first time on DVD - designed to cope with not only the rigours of competition but also the demands of an active lifestyle.

Presented and performed by Anna, Basic Elements is a fitness DVD with a difference.

Whether Youre a serious athlete or an active adult, the routines featured in this DVD will help you to enhance key muscle groups and increase agility, giving you everything you need to achieve a higher level of fitness.

Beginning with a full body warm-up, the DVD takes you through a challenging workout and ends with a gentle cooling down session.

Anna also includes nutritional tips for a complete health and fitness guide all in one DVD!