Yoga Journals Yoga Basics DVDs

Yoga Basics is a beginners programme in Yoga, that is easy to follow, simple to do, and not the least bit intimidating!

This Yoga DVD is great for all ages and levels of fitness.

Special Features:

Interview with Patricia Walden.

Basic Yoga Class with Patricia Walden.

Induvidual Poses Guide.

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Yoga Journals Yoga Basics DVDs

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